Chicken Fat - Robert Preston

Touch down every morning — ten times!

Not just now and then

Give that chicken fat back to the chicken

And don’t be chicken again

No, don’t be chicken again

Push up every morning — ten times

Push up starting low

Once more on the rise, nuts to the flabby guys!

Go, you chicken fat, go away!

Go, you chicken fat, go!

Now, touch your toes with me. Ready!

Hit the dirt! Hit!

Push ups next, nice and steady

Not too fast, ready?

Left! Left! Left! Left!

Left a good pound and a quarter

Was it right, right that it should be left?

Yes, I left! Left! Left! Left!

Left a good pound and a quarter

It was right (left), right (left) that it should be left!