Ups and Downs - Arashi

這い出るようにWake up 背中にしがみつくTiredness

ハリギリすぎたLast night 切ない 後悔

We can not rewind the time

人生は まるでカーニバル 気づけば祭りのあと

愛して 愛されてFall ふたつとないアトラクション

A ha 見つめる場所が A ha アベレージでは

A ha 超えていけない そう キズついても

撓めボーダーライン(Go up and down!) 届くまで

何度もCry and Try (You're just fine) Don’t give up!

規定通りの演技なと 打ち破れBURN!

サイコーもサイテーもMy life

Shake it up baby! Shake it up baby!

涙は喜びへの

One-way road

昨日と同じBus stop 曜日もあやふやなDay by day

飲み込まれてたまるか 儚い 消せない

We can not rewind the time

人生は 夢のカーニバル 手に汗握る大激闘

追われて 追い抜いてFall ふたつとないシーソーゲーム

A ha 見上げる夜空 A ha 星はなくても

Aha 雲の向こうで そう 輝いてる

言葉はいらない (Go up and down!) 踏み出せば

風向きはBehind (You're just fine) Don’t give up!

想定外のカウンターで 突き進めBURN!

酸いも甘いもYour life

Shake it up baby! Shake it up baby!

カナシミは煌めきへの

One-way road

誰もが違う思いを抱えながら 絶望と希望を繰り返し

挑めボーダーライン(Go up and down!)届くまで

何度もCry and Try (You're just fine) Don’t give up!

規定通りの演技など 打ち破れ! (打ち破れば)

言葉はいらない(Go up and down!)踏み出せば

風向きはBehind (You're just fine) Don’t give up!

想定外のカウンターで 突き進めBURN!

酸いも甘いもYour life

Shake it up baby! Shake it up baby!

カナシミは煌めきへの

One-way road

Wake up like crawling Tiredness clinging to my back

Last night was too hard, painful regrets

We can not rewind the time

Life is like a carnival After the festival

Love, be loved, Fall, a unique attraction

A ha, the place I stare at is A ha average

A ha I can't go beyond that yeah even if she gets a scratch

Until the warped border line (Go up and down!) arrives

Many times Cry and Try (You're just fine) Don't give up!

If you act according to the regulations, break through BURN!

My life is the best and the worst

Shake it up baby! Shake it up baby!

tears to joy

One-way road

Same bus stop as yesterday Day by day

Is it swallowed up? It's fleeting and can't be erased

We can not rewind the time

Life is a carnival of dreams, a ferocious battle that makes your hands sweat

Chased, overtake Fall, a unique seesaw game

A ha looking up at the night sky A ha even if there are no stars

Aha, beyond the clouds, yes, it's shining

No words needed (Go up and down!) If you step forward

Wind direction is Behind (You're just fine) Don't give up!

Push forward with an unexpected counter, BURN!

Both sour and sweet Your life

Shake it up baby! Shake it up baby!

Kanashimi is for glitter

One-way road

While everyone has different thoughts, repeating despair and hope

Challenge the borderline (Go up and down!) Until you reach it

Many times Cry and Try (You're just fine) Don't give up!

Acting according to the regulations Break it down! (If you break it down)

No words needed (Go up and down!) If you step forward

Wind direction is Behind (You're just fine) Don't give up!

Push forward with an unexpected counter, BURN!

Both sour and sweet Your life

Shake it up baby! Shake it up baby!

Kanashimi is for glitter

One-way road